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Which Food Has Vitamin K ?

 Vitamin K is found in many foods, including:

Leafy greens: Kale, spinach, collard greens, and Swiss chard are all excellent sources of Vitamin K.

Cruciferous vegetables: Broccoli, Brussels sprouts, and cabbage are also good sources of Vitamin K.

Herbs: Parsley, basil, and cilantro are all rich in Vitamin K.

Natto: This fermented soybean dish is a very rich source of Vitamin K.

Meat and dairy products: Liver, chicken, and eggs are good sources of Vitamin K, as are some dairy products like cheese.

It's worth noting that Vitamin K is a fat-soluble vitamin, which means that it is best absorbed when consumed with dietary fat. So, consider pairing your Vitamin K-rich foods with healthy fats like olive oil, avocado, or nuts to maximize absorption.